Analysis of Gender Equality in Sports in North Macedonia

Physical education and sports are incredibly important for the development of all people. In addition to the physical skills and sports abilities that young people develop through engaging in sports, another key benefit is the development of social skills. Through sports and physical activities, young people learn and cultivate skills and personal traits such as teamwork, self-confidence, self-assurance, respect, solidarity, empathy, and more. Furthermore, sports and physical activity positively affect mental health, boost self-confidence, provide ways to cope with stress and anxiety, and help develop a sense of independence.

Developing a healthy relationship with the body and fostering a physically strong and healthy body are essential elements in the growth and development of children and youth.

Girls benefit greatly from sports, including improved physical health, mental health benefits, higher educational and intellectual achievements, as well as reproductive health benefits. Additionally, participation in sports activities enhances social skills, self-perception, confidence, quality of life, and leadership skills, which contributes to the development of employability skills, improving future prospects, especially for girls and women.

Source: MK-Gender_Equality_in_Sport-web.pdf (unwomen.org)