Listen to the Podcast: Mind Matters – Stories from the Western Balkans about Youth and Mental Health

Mental health has become an essential topic of conversation—especially among young people navigating today’s complex world. To bring these conversations to the forefront, the podcast series Umologija, produced by Creativity Factory with the support of the EU-funded Innovation. Media. Minds. programme, dives deep into the mental health experiences that often go unheard.

In collaboration with O Radio and Radio Television of Vojvodina, Umologija offers science-based insights and personal stories that shed light on the emotional and psychological challenges faced by youth today. From stress and activism to dreams and neurodiversity, the series invites listeners to reflect, learn, and relate.

Must-listen episodes include:

1. Stress, Body, and Mind
   How do activism and external pressure impact our physical and mental well-being? This episode explores the deep connections between social engagement and personal health.
   🔗 Listen here
2. Dreams and Their Meaning
   Why do we dream, and what do those dreams really mean? Hear how modern science interprets one of the oldest mysteries of the human mind.
   🔗 Listen here
3. ADHD or Stress?
   In a fast-paced world, how do we distinguish between genuine attention disorders and everyday overwhelm? This episode helps break down the differences.
   🔗 Listen here

Source: email by EU Support to the Public Service Journalism in the Western Balkans Program. Goethe-Institut Sarajevo