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Description of the programme / policy
The Post-Covid 19 Water Exercises and Swim Recovery programme presenting swimming and movement in the water as a physical activity, which improves the quality of life of COVID-recovered individuals. Thanks to the water characteristics, the COVID-recovered people will be able to take part in the programme. The main project objective is to draw up a training programme, based on the recent world-known developments in the field of health and sport sciences, to be used in a local environment.
Main objective of the programme/policy
The main project objective is to draw up a training programme, based on the recent world-known developments in the field of health and sport sciences, to be used in a local environment.
Specific objective of the programme/policy
The specific objective of the “PostCovSwim” programme is to provide COVID-recovered individuals with the opportunity to improve their physical, mental, and psychological well-being through swimming and water exercises. This programme aims to facilitate their return to everyday life and the work process, reduce social exclusion, and contribute to a decrease in healthcare costs.